Sunday, January 31, 2010

Christy's Mind Movie

Positive affirmations have always been an important part of my life. My husband first discovered the Mind Movie videos and designed his own. When I felt the power eminating from his video, I decided to make my own. Taking just 4 minutes to listen to My Mind Movie in the morning and evening reminds me of the direction I want to take and how I will accomplish my desires by being intentional. To see My Mind Movie:
http://www.youtube.com/user/christyattwood#p/a/u/0/hwlbSD3tgrU


Find out more about how to make your own Mind Movie: http://mindmovies.com/creationkit20/?15186

OUR SUNDAY NIGHT GO-TO RECIPE

My husband and I attempted to recreate the dish we love to order from Romeos in Austin. I think we got pretty close. Hope you enjoy.


PASTA with GRILLED CHICKEN and CHIPOTLE CREAM SAUCE

Serves 4

2 or 3 chicken breasts, grilled (optional)

2 tablespoons butter
1 tablespoon olive oil
¼ cup chopped red onions (or 2 small shallots, chopped)
2 cloves garlic, minced
6 oz mushroom, sliced (optional—sometimes I substitute the mushrooms for the black beans & corn or vice versa)
¼ cup roasted bell pepper, diced
1 canned chipotle pepper (packed in adobe sauce), seed & chop
¼ cup corn (roast when grilling the chicken)
¼ cup black beans, drained
½ teaspoon salt
Black pepper to taste
4 tablespoons fresh cilantro, coarsely chopped

2 teaspoons adobe sauce
½ pint heavy cream
¼ cup milk
¼ cup white wine
favorite pasta (enough for 4 servings). I like fettucini or linguini.
¼ cup Parmesano Reggianno cheese, grated (fresh is best!)

In a saucepan, melt butter over medium heat and add olive oil. Sauté onions and garlic until golden, taking care not to burn garlic. Add mushrooms and cook for 2 minutes or until tender, but not limp. Add roasted bell pepper, chopped chipotle pepper, corn and black beans and heat on low for 3 minutes. Stir in salt, pepper and cilantro.

In small saucepan, stir together heavy cream, milk, white wine and adobe sauce. Cook on low until heated then stir into corn and black bean mixture. Add grated cheese and stir. Keep warm on low heat.

Slice grilled chicken breasts into strips.

Cook pasta according to directions on package.

Arrange pasta on plate. Spoon Chipotle mixture atop. Sprinkle with cheese.

This is wonderful with a leafy green salad and hot crusty Italian bread.

Expert Ezine Author

Expert Ezine Author
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