Positive affirmations have always been an important part of my life. My husband first discovered the Mind Movie videos and designed his own. When I felt the power eminating from his video, I decided to make my own. Taking just 4 minutes to listen to My Mind Movie in the morning and evening reminds me of the direction I want to take and how I will accomplish my desires by being intentional. To see My Mind Movie:
http://www.youtube.com/user/christyattwood#p/a/u/0/hwlbSD3tgrU
Find out more about how to make your own Mind Movie: http://mindmovies.com/creationkit20/?15186
Sunday, January 31, 2010
Sunday, January 17, 2010
Rick Warren 'Purpose Driven Life" Author
Paul Bradshaw's interview with Rick Warren inspired me and left an impression in my heart. I hope you enjoy this as much as I do.
Rick Warren: "People ask me what is the purpose of life? And I respond: In a nutshell, life is preparation for eternity. We were not made to last forever, and God wants us to be with Him in Heaven. One day my heart is going to stop, and that will be the end of my body-- but not the end of me. I may live 60 to 100 years on earth, but I am going to spend trillions of years in eternity. This is the warm-up act - the dress rehearsal. God wants us to practice on earth what we will do forever in eternity. We were made by God and for God, and until you figure that out, life isn't going to make sense.
Life is a series of problems: Either you are in one now, you're just coming out of one, or you're getting ready to go into another one. The reason for this is that God is more interested in your character than your comfort; God is more interested in making your life holy than He is in making your life happy. We can be reasonably happy here on earth, but that's not the goal of life. The goal is to grow in character, in Christ likeness.
This past year has been the greatest year of my life; but also the toughest, with my wife, Kay, getting cancer. I used to think that life was hills and valleys - you go through a dark time, then you go to the mountaintop, back and forth. I don't believe that anymore. Rather than life being hills and valleys, I believe that it's kind of like two rails on a railroad track, and at all times you have something good and something bad in your life. No matter how good things are in your life, there is always something bad that needs to be worked on. And no matter how bad things are in your life, there is always something good you can thank God for. You can focus on your purposes, or you can focus on your problems: If you focus on your problems, you're going into self-centeredness, which is my problem, my issues, my pain.' But one of the easiest ways to get rid of pain is to get your focus off yourself and onto God and others.
We discovered quickly that in spite of the prayers of hundreds of thousands of people, God was not going to heal Kay or make it easy for her. It has been very difficult for her, and yet God has strengthened her character, given her a ministry of helping other people, given her a testimony, drawn her closer to Him and to people. You have to learn to deal with both the good and the bad of life. Actually, sometimes learning to deal with the good is harder. For instance, this past year, all of a sudden, when the book sold 15 million copies, it made me instantly very wealthy. It also brought a lot of notoriety that I had never had to deal with before. I don't think God gives you money or notoriety for your own ego or for you to live a life of ease. So I began to ask God what He wanted me to do with this money, notoriety and influence. He gave me two different passages that helped me decide what to do, II Corinthians 9 and Psalm 72.
First, in spite of all the money coming in, we would not change our lifestyle one bit. We made no major purchases. Second, about midway through last year, I stopped taking a salary from the church. Third, we set up foundations to fund an initiative we call 'The Peace Plan' to plant churches, equip leaders, assist the poor, care for the sick, and educate the next generation. Fourth, I added up all that the church had paid me in the 24 years since I started the church, and I gave it all back. It was liberating to be able to serve God for free.
We need to ask ourselves: Am I going to live for possessions? Popularity? Am I going to be driven by pressures? Guilt? Bitterness? Materialism? Or am I going to be driven by God's purposes for my life? When I get up in the morning, I sit on the side of my bed and say, God, if I don't get anything else done today, I want to know you more and love you better. God didn't put me on earth just to fulfill a to-do list. He's more interested in what I am than what I do. That's why we're called human beings, not human doings."
Rick Warren: "People ask me what is the purpose of life? And I respond: In a nutshell, life is preparation for eternity. We were not made to last forever, and God wants us to be with Him in Heaven. One day my heart is going to stop, and that will be the end of my body-- but not the end of me. I may live 60 to 100 years on earth, but I am going to spend trillions of years in eternity. This is the warm-up act - the dress rehearsal. God wants us to practice on earth what we will do forever in eternity. We were made by God and for God, and until you figure that out, life isn't going to make sense.
Life is a series of problems: Either you are in one now, you're just coming out of one, or you're getting ready to go into another one. The reason for this is that God is more interested in your character than your comfort; God is more interested in making your life holy than He is in making your life happy. We can be reasonably happy here on earth, but that's not the goal of life. The goal is to grow in character, in Christ likeness.
This past year has been the greatest year of my life; but also the toughest, with my wife, Kay, getting cancer. I used to think that life was hills and valleys - you go through a dark time, then you go to the mountaintop, back and forth. I don't believe that anymore. Rather than life being hills and valleys, I believe that it's kind of like two rails on a railroad track, and at all times you have something good and something bad in your life. No matter how good things are in your life, there is always something bad that needs to be worked on. And no matter how bad things are in your life, there is always something good you can thank God for. You can focus on your purposes, or you can focus on your problems: If you focus on your problems, you're going into self-centeredness, which is my problem, my issues, my pain.' But one of the easiest ways to get rid of pain is to get your focus off yourself and onto God and others.
We discovered quickly that in spite of the prayers of hundreds of thousands of people, God was not going to heal Kay or make it easy for her. It has been very difficult for her, and yet God has strengthened her character, given her a ministry of helping other people, given her a testimony, drawn her closer to Him and to people. You have to learn to deal with both the good and the bad of life. Actually, sometimes learning to deal with the good is harder. For instance, this past year, all of a sudden, when the book sold 15 million copies, it made me instantly very wealthy. It also brought a lot of notoriety that I had never had to deal with before. I don't think God gives you money or notoriety for your own ego or for you to live a life of ease. So I began to ask God what He wanted me to do with this money, notoriety and influence. He gave me two different passages that helped me decide what to do, II Corinthians 9 and Psalm 72.
First, in spite of all the money coming in, we would not change our lifestyle one bit. We made no major purchases. Second, about midway through last year, I stopped taking a salary from the church. Third, we set up foundations to fund an initiative we call 'The Peace Plan' to plant churches, equip leaders, assist the poor, care for the sick, and educate the next generation. Fourth, I added up all that the church had paid me in the 24 years since I started the church, and I gave it all back. It was liberating to be able to serve God for free.
We need to ask ourselves: Am I going to live for possessions? Popularity? Am I going to be driven by pressures? Guilt? Bitterness? Materialism? Or am I going to be driven by God's purposes for my life? When I get up in the morning, I sit on the side of my bed and say, God, if I don't get anything else done today, I want to know you more and love you better. God didn't put me on earth just to fulfill a to-do list. He's more interested in what I am than what I do. That's why we're called human beings, not human doings."
Tuesday, January 5, 2010
Mental Fences
This article inspired me to tear down mind fences and move forward with a more positive and clear mind.
Fences in your Mind
(Excerpt from Living a Five Star Life, by Betty Mahalik)
"I've watched the movie Chicken Run at least a half-dozen times. Just beneath the surface of its simplistic look and story line lie a number of wonderful messages told through the eyes of a bunch of Claymation chickens trying to break out of their chicken-wire world to escape their fate at the chopping block. Their freedom leader, a feisty little hen named Ginger, comments profoundly in one scene: "the fences are all in your mind." She reminds her fellow chickens (and us), that a bigger obstacle than the physical fences they're surrounded by are the mental fences that hold them captive."It's been a good reminder for me on those occasions when I've been dealing my own mental fences...those created by self-doubt, uncertainty, fear. Can you relate? Where have you fenced yourself in mentally in recent days or weeks? Perhaps your mental fence is procrastination, a deadening habit that keeps you stuck. Maybe yours, like mine, is related to self-doubt, and the on-going internal noise it produces that keeps you immobilized. Perhaps yours is the belief that you don't deserve success, so you sabotage yourself to avoid having to find out how successful you could be. There are a million variations of the theme, but the result is still the same: we stay stuck like the chickens in the movie.
"One of the key questions in the Best Year Yet® program is: "How do I limit myself and how can I stop?" Those limitations are never external. They always live inside us. The antidote to being trapped by our mental fences is to create a compelling enough vision that, like Ginger and her flock of chicken friends, we're willing to resort to amazing measures to break out. The formula:
"VISION + CONSISTENT ACTION = FREEDOM!
"I challenge you to take some bold, even outrageous steps to break free of your mental fences. If it's procrastination, declare a "freedom day" and take action on everything you've been putting off: from cleaning your office to making phone calls or responding to emails you've avoided.
"If it's self-doubt, sit down and write out everything you value and why it's important. Then challenge yourself to eliminate anything that doesn't absolutely reflect your values, or add something that is a profound statement of who you are.
"FREEDOM IS JUST THE OTHER SIDE OF ACTION.
"Recognize that your mental fences can only keep you stuck as long as you're looking at them. They can only contain you as long as you're not taking actions consistent with your vision. Go ahead, take the action you've avoided and leap into a future filled with possibilities. And remember, the fences are all in your mind!"
Sunday, December 13, 2009
Christy's Taco Bean Soup
Can't take credit for the great picture, but the soup looks nearly identical to mine!
Christy’s Taco Soup
2 lbs. lean ground beef (I prefer diced or shredded chicken)
1 large onion, chopped
1 10oz can Rotel diced tomatoes (if you don’t like it hot, leave this out)
1 28oz can Fire Roasted diced tomatoes (you can use regular diced, but roasted is richer)
1 11oz can corn, drained
1 14oz can golden hominy, drained
1 14 oz can pinto beans, drained
1 14 oz can kidney beans, drained
1 14 oz can black beans, drained
5 cups beef broth (or chicken broth, if appropriate)
1 pkg Hidden Valley Ranch Salad Dressing mix
½ cup Homemade Taco Seasoning (recipe below)
Grated Cheese
Diced Avocados, if desired
Combine beef (or chix) and onions in a large soup pan and cook until brown. Add remaining ingredients (except cheese & avocado) and simmer for 2 to 3 hours. Add more broth or water if soup gets too thick. Garnish with cheese and avocados.
Taco Seasoning
¼ cup flour
½ cup onion flakes
1 t dried garlic (or granulated)
1 cup chili powder
2 t oregano (dried)
2 t cumin
2 t salt
Shake it up and jar it. One-half cup equals a packet of taco seasoning.
Wednesday, November 18, 2009
OREO BOMBS
A friend, Kim, makes this recipe for special occasions, which to her means any occasion! I am so addicted to these scumptious little desserts.
KIM'S OREO BOMBS
1 Package Oreo Cookies regular stuffed
1 Package cream cheese
1 package chocolate Almond Bark
Blend the Oreos to fine crumbs in blender or food processor. Try not to leave any large chunks.
Add cream cheese to the crumbs and mix with hands until completely blended and has a cookie dough texture ~ you will need a large bowl for this or if you have a large Teflon pot it works great and the “dough” not stick to the sides.
Roll into small balls about 1-1 1/2 inch and set aside in fridge for an hour. You can skip this stage if you are in a hurry but I suggest at least 15 minutes to harden the cream cheese in the dough. This will help maintain their shape until you cover them in chocolate.
In a shallow bowl melt chocolate almond bark in microwave per directions on the package and dip Oreo bombs until completely covered. Set each aside on a cookie sheet covered with wax paper or plastic wrap for easy cleanup. I usually melt about 3blocks to start and melt more as needed. This recipe will make about 30-35 Oreo Bombs depending on how large you shape them.
After chocolate hardens place in fridge to cool. Enjoy!
KIM'S OREO BOMBS
1 Package Oreo Cookies regular stuffed
1 Package cream cheese
1 package chocolate Almond Bark
Blend the Oreos to fine crumbs in blender or food processor. Try not to leave any large chunks.
Add cream cheese to the crumbs and mix with hands until completely blended and has a cookie dough texture ~ you will need a large bowl for this or if you have a large Teflon pot it works great and the “dough” not stick to the sides.
Roll into small balls about 1-1 1/2 inch and set aside in fridge for an hour. You can skip this stage if you are in a hurry but I suggest at least 15 minutes to harden the cream cheese in the dough. This will help maintain their shape until you cover them in chocolate.
In a shallow bowl melt chocolate almond bark in microwave per directions on the package and dip Oreo bombs until completely covered. Set each aside on a cookie sheet covered with wax paper or plastic wrap for easy cleanup. I usually melt about 3blocks to start and melt more as needed. This recipe will make about 30-35 Oreo Bombs depending on how large you shape them.
After chocolate hardens place in fridge to cool. Enjoy!
Tuesday, September 8, 2009
40 Tips for a Better Life
I hope you enjoy these positive tips.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, My purpose is to __________ today.
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books.
7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, OR issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: In five years, will this matter?
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. REMEMBER, GOD heals everything.
29. However good or bad a situation is it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!)
37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. Don’t wait to tell the people you love how you feel about them.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, My purpose is to __________ today.
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books.
7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, OR issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: In five years, will this matter?
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. REMEMBER, GOD heals everything.
29. However good or bad a situation is it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!)
37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. Don’t wait to tell the people you love how you feel about them.
~~ Author unknown.
Monday, April 20, 2009
First Time Homebuyer Tax Credit
According to the National Association of Home Builders: "The American Recovery and Reinvestment Act of 2009 authorizes a tax credit of up to $8,000 for qualified first-time home buyers purchasing a principal residence on or after January 1, 2009 and before December 1, 2009."
I'm a Realtor in the greater Austin, Texas area and am available to answer any questions you might have regarding buying or selling real estate in or around Austin, including information on the first-time home buyer tax credit. If you'd like to know more, please contact me at lanierattwood@gmail.com
I'm a Realtor in the greater Austin, Texas area and am available to answer any questions you might have regarding buying or selling real estate in or around Austin, including information on the first-time home buyer tax credit. If you'd like to know more, please contact me at lanierattwood@gmail.com
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